Arrowhead Mills Arrowhead Mills, Organic Oat Flour Pancake & Waffle Mix, Gluten Free, 16 oz (453 g)

Product information Overview Pantry StapleCertified Gluten FreeResealable BagYour Guide To A Life Well LivedKosher ParveUSDA OrganicNon GMO Project VerifiedCertified Organic by Organic CertifiersStart Your Day RightFiguring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Specifications First available: 04/2024 Shipping weight: 1.05 lb Shipping weight The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Product code: ARW-50123 UPC: 074333501237 Package quantity: 16 Dimensions: 6.15 x 6.05 x 3.6 in , 1.06 lb Suggested use Pancake & Waffle InstructionsPancakes (4") - Makes about 6 Pancakes1/4 Cup Arrowhead Mills Oat Flour Pancake & Waffle Mix 1 Egg Beaten, or Egg Substitute 2 Tbsp Oil 1/3 Cup Water 1 Tbsp Sugar (optional)Preheat griddle over medium high heat or preheat electric griddle to 375F. Stir ingredients to get rid of large lumps, batter may be slightly lumpy. Let batter stand for 2 minutes before cooking. Scoop pancakes onto preheated griddle that has been lightly oiled. Turn pancakes when bubbles form on the surface and edges begin to dry, about 1 /2 minutes on each side. Waffles (6") - Makes about 2 Waffles3/4 Cup Arrowhead Mills Oat Flour Pancake & Waffle Mix 1 Egg Beaten, or Egg Substitute 2 Tbsp Oil 1/3 Cup Water 1 Tbsp Sugar (optional) Preheat waffle iron. Stir ingredients to get rid of large lumps, batter may be slightly lumpy. Let batter stand for 2 minutes before cooking. Bake batter in a hot waffle iron according to waffle maker manufacturing instructions or until steaming stops and waffles are golden brown.Tips and Tricks: For thicker pancakes, use less liquid. For thinner pancakes, use more liquid.  Other ingredients Organic oat flour, organic tapioca flour, leavening (calcium phosphate, baking soda, corn starch), salt, organic natural flavors, baking soda. Warnings Filled by weight, not by volume. Some settling may occur.Store in a cool dry place.Do not eat raw batter. Please cook fully before enjoying. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Nutrition FactsServing Size: 1/3 cup dry mix (37g)Servings Per Container: About 12 Amount Per ServingAs Packaged DV*Amount Per ServingAa Prepared DV*Calories130270Total Fat2 g316 g21Saturated Fat0 g03 g15Trans Fat0 g0 gCholesterol0 mg080 mg27Sodium280 mg12310 mg13Total Carb.25 g926 g9Dietary Fiber3 g113 g11Total Sugars1 g1 gIncl. Added Sugars0 g00 g0Protein4 g7 gVitamin D0 mcg00 mcg0Calcium109 mg8124 mg10Iron1 mg62 mg10Potassium114 mg2146 mg4*The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Visit manufacturer's website